View Workout (Heather Miller)
10 miles on treadmill
December 12, 2010 (Morning)
Exercise Type: Run
Comments:
cold outside and windy. even cold inside the treadmill room...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:40:41 | 10:04 / Mile | Easy | New Balance 758 |