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Blazer run

December 13, 2010 (Afternoon)

Exercise Type: Run

Comments:
took blazer out this evening for a couple of miles in pretty cool conditions, not bad as long as you stayed out of the wind. she loved the drifts. it felt good to get out for awhile. i came back and rode the trainer also for an hour with 8 min. abs and some strength drills.

5pm
15-windy/cold
180

Distance Duration Pace Interval Type Shoes
2.0 Miles