View Workout (Brian Deer)
indoor
December 14, 2010 (Afternoon)
Exercise Type: Run
Weather: COLD
Comments:
short run cause of the workout yesterday and meet tomorrow, kinda stight as hell which is a bad sign but oh well. eh kinda day
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 19:41 | 7:52 / Mile | BROOKS BEAST 2 |