View Workout (Joseph Kachovec)
(Untitled)
December 16, 2010 (Afternoon)
Exercise Type: Run
Comments:
2 big recs plus distance from my house to loop, snow run, not as cold as earlier in the week, but sidewalks covered in 4 inches of snow, was fun, it bands feel fine but this throat thing is still lingering on/getting worse
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.6 Miles |