View Workout (Evan Land)
Hawthorn
December 17, 2010 (Afternoon)
Exercise Type: Run
Comments:
slippery again so it was slow. i'm still sore from sliding everywhere yesterday too.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.25 Miles | 44:54 | 7:11 / Mile | Easy |