View Workout (Ethan Teare)
Burton Windor, Hotchkiss Loop
December 17, 2010 (Morning)
Exercise Type: Run
Comments:
Almost 8 mile loop this morning. Good run. My legs were feeling a bit tired. Probably due to not stretching right yesterday and being on the mileage up swing. I'm going to do a nice easy slow run later on today. Hips.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.63 Miles | 51:46 | 6:47 / Mile | Easy | Asics Gel-Fluent 2 |