View Workout (Gin Merritt)
2 miles with Joe
October 1, 2008 (Morning)
Exercise Type: Walk
Weather: Santa Ana warm with a cool off shore breeze
Comments:
Joe and I are kicking off the new life of working our and enjoying life! I even am looking at Whole Food Cookbooks. Yay!
Nice walk on the boardwalk. A little slower than normal, but guess what?! No hip pain!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 2.0 Miles | 1:00:00 | 29:59 / Mile | 100 | 107 |