View Workout (Britta Kumley)
(Untitled)
December 17, 2010 (Morning)
Exercise Type: Run
Weather: 27
Comments:
felt nice and rested after a little break. did abs, push-ups, dips, leg things after
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.3 Miles | 50:30 | 6:55 / Mile | Cruise | Brooks Ghost - Green |