December 17, 2010 (Morning)
Exercise Type: Run
Comments:
Ran 4 of the hardest hills around. School street, Charlton Heights hill, groundhog hill (x 3), and Cornell hill.
I think these hills are really going to help with my leg strength, they're kicking my ass now, but give it some time and I'll get used to it.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
9.0 Miles | Nimbus 12 Case Edition |