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Getting it in
December 18, 2010 (Night)
Exercise Type: Run
Weather: High 20's
Comments:
Left at 9:30p. Pleasant enough but kind of cold.
Sleep: 9.5hrs
RHR:-
Distance |
Duration |
Pace |
Interval Type |
Shoes |
8.0 Miles |
1:02:27 |
7:48 / Mile |
Easy
|
|