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Still Sick

December 17, 2010 (Afternoon)

Exercise Type: Run

Weather: Indoors

Comments:
Knew as soon as I started warming up that I wasnt ready to race. But kept the thoughts to myself, made it about 150 meters into the 4x8 and knew I was done. All my flu symptoms started coming back so I just ran to make sure we wouldnt get last. Didnt run my other events either. Very frustarting. Taking off tomorrow too.

Distance Duration Pace Interval Type Shoes
2.5 Miles   Asics GT-2150