December 17, 2010 (Afternoon)
Exercise Type: Run
Weather: Indoors
Comments:
Knew as soon as I started warming up that I wasnt ready to race. But kept the thoughts to myself, made it about 150 meters into the 4x8 and knew I was done. All my flu symptoms started coming back so I just ran to make sure we wouldnt get last. Didnt run my other events either. Very frustarting. Taking off tomorrow too.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.5 Miles | Asics GT-2150 |