View Workout (Calvin Baker)
Pistol Hill to X-9 Loop
December 19, 2010 (Afternoon)
Exercise Type: Run
Weather: almost too warm
Comments:
tired from yesterday
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 8.0 Miles | 1:08:00 | 8:29 / Mile | 126 | 142 |