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Skunked

December 17, 2010 (Morning)

Exercise Type: Run

Weather: Dark and cool

Comments:
Home, La Brea, Suspiro, Petra, bayou trail to soccer field sign and back

Resting HR: 56. Sleep: 6.5 - 7 hr.
Another early morning run, felt better and easier than yesterday's, saw a skunk near the bayou along with a couple of cats, stretch, Bear.

Distance Duration Pace Interval Type Shoes
5.0 Miles 33:20 6:40 / Mile Training Asics 3020