View Workout (Jenn Coker)
Easy
December 20, 2010 (Morning)
Exercise Type: Run
Comments:
ITB pain when walking, but fine when running.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.2 Miles | 1:01:00 | |||
| 7.0 Miles | 1:01:00 | 8:42 / Mile | Easy | Kinvaras - Orange |
| 0.2 Miles | Cooldown | Kinvaras - Orange |