View Workout (Jeff "Danger" Atkinson)
Girls Will Be the Death of Me
December 20, 2010 (Morning)
Exercise Type: Run
Weather: 25
Comments:
Bridget sent me a text late last night asking me if I wanted to go for a run today. I said yes because I could really use a running partner. She said she wanted to do 10 miles and I said I would be up for it. I knew it would be hard and it was. I felt pretty tired in the middle but i locked into the pace and felt pretty good at the end of the run. Not too bad of a run. It was cold though. My sweat was freezing to my face. Blistered a little bit too.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:15:54 | 7:35 / Mile | Asics DS Trainer 15 II |