View Workout (Jeff Soltis)
Fag Machine
December 21, 2010 (Morning)
Exercise Type: Run
Weather: Indoors
Comments:
Achilles still hurting......so not a bad fag workout
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 1:00:00 | 7:59 / Mile | Hills | asics GT-2140 |