View Workout (Marty Grover)
Chubs
December 21, 2010 (Morning)
Exercise Type: Run
Comments:
Didn't run yesterday, but I did see the doctor, and I did get an antibiotic. Hopefully I'll start feeling better, because I haven't felt 100% since October.
Ran two loops of the North Park lake (or lack thereof). They actually drained it, so every looks like a barren wasteland with dump trucks everywhere. Ran kind of fast because I knew my Dad wanted to go to Chubs for breakfast afterward. Delicious.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:02:57 | 6:17 / Mile | Nimbus 12s complements of FP |