View Workout (Brandon Riedlinger)
Easy
December 21, 2010 (Morning)
Exercise Type: Run
Comments:
Ran from home, still backlogging so I can't really remember much else. I know I went down Bennett and ended up taking Church to Bellefountaine and home through the field by the school, cutting it short because I wasn't feeling great.
Stretch, probably not much else.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.3 Miles | 30:51 | 7:10 / Mile | Brooks Adrenaline GTS 10 (2) |