View Workout (Jenn Coker)
Easy
December 22, 2010 (Morning)
Exercise Type: Run
Weather: 55
Comments:
mostly easy, last two were hard. warmer today, haven't been eating well.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.25 Miles | 1:30:06 | |||
| 10.0 Miles | 1:30:06 | 9:00 / Mile | Easy | |
| 0.25 Miles | Cooldown |