December 22, 2010 (Morning)
Exercise Type: Run
Weather: 55
Comments:
mostly easy, last two were hard. warmer today, haven't been eating well.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.25 Miles | 1:30:06 | |||
10.0 Miles | 1:30:06 | 9:00 / Mile | Easy | |
0.25 Miles | Cooldown |