View Workout (Ethan Teare)
Around Town
December 22, 2010 (Morning)
Exercise Type: Run
Comments:
Around Burton...just went by time. Good run in the snow. Then, did abs, and lifting day 1 for weeks 3-5 since I did not have weights to do the stuff for week 2. I was going to run again tonight but eneded up deciding not too. I'll probably run 3 or so tomorrow night instead in addition to the morning tempo.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:10:42 | 7:04 / Mile | Easy | Gel Nimbus 12 - Blue |