View Workout (Ben Egel)
(Untitled)
October 21, 2008 (Morning)
Exercise Type: Run
Comments:
Nice to run after 2 days of not running. The road trip made it hard to run. Sunday was the game: we tailgated and got back late. Monday we were in D.C. and the run to the mall was entirely ghetto + I ended up sleeping in and not having time to run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.1 Miles |