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December 22, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
11.0 Miles 1:29:20
1.0 Miles 7:31 7:31 / Mile    
1.0 Miles 7:30 7:30 / Mile    
1.0 Miles 8:25 8:25 / Mile    
1.0 Miles 8:24 8:24 / Mile    
1.0 Miles 8:37 8:37 / Mile    
1.0 Miles 7:16 7:16 / Mile    
1.0 Miles 7:30 7:30 / Mile    
1.0 Miles 8:35 8:35 / Mile    
1.0 Miles 8:46 8:46 / Mile    
1.0 Miles 7:46 7:46 / Mile    
1.0 Miles 9:00 9:00 / Mile Cooldown  

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