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December 21, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
4.23 Miles 26:34
800.0 Meters 3:04 6:10 / Mile Speed  
800.0 Meters 3:05 6:12 / Mile Speed  
1200.0 Meters 4:47 6:24 / Mile Speed  
1.0 Miles 6:31 6:31 / Mile Speed  
400.0 Meters 1:31 6:06 / Mile Speed  
400.0 Meters 1:29 5:58 / Mile Speed  
400.0 Meters 1:30 6:02 / Mile Speed  
400.0 Meters 1:32 6:10 / Mile Speed  
800.0 Meters 3:05 6:12 / Mile Speed