View Workout (Suzanne Anderson)
EZ
December 23, 2010 (Morning)
Exercise Type: Run
Weather: 25 Chilly
Comments:
Met over at Staci's this morning about 8 a.m. It was really sunny, but still a little chilly. We had a good run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 50:40 | 8:26 / Mile | Easy | Mizuno Wave Rider 13 (2) |