View Workout (Jeff "Danger" Atkinson)
Christmas Eve
December 24, 2010 (Morning)
Exercise Type: Run
Weather: 30
Comments:
Run with Bridget. Nothing special. Meant to go 7. Bad approximation. Felt good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.8 Miles | 51:54 | 7:37 / Mile | Asics DS Trainer 15 II |