View Workout (Adam Snow)
Easy Run
December 24, 2010 (Night)
Exercise Type: Run
Weather: RDF
Comments:
feeling bummed but managed to drag my ass out and get in a decent run.
merry christmas? dunno
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.74 Kilometers | 55:45 | 4:44 / Kilometer | Easy |