View Workout (Stephanie McCaslin)
First Light Day
October 14, 2008 (Night)
Exercise Type: Run
Weather: INDOOR
Comments:
Had to walk some of the distance. The walking was done on an incline though.
for my first day of training for the marathon I am pretty happy with how I did.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.0 Miles | 45:37 | 15:12 / Mile | 180 |