View Workout (Adam Snow)
Run from Mom's to Paul's
December 26, 2010 (Morning)
Exercise Type: Run
Weather: clearing
Comments:
found a nice trail
just an estimate, no watch or garmin
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Kilometers | 35:00 | 5:00 / Kilometer | Easy |