View Workout (Patrick Meyers)
(Untitled)
December 26, 2010 (Morning)
Exercise Type: Run
Weather: crazy windy and snowing.
Comments:
20 mile week! woohoo. next week i'll run for 40:00 at a time. although i may be stuck on the elliptical tomorrow with the 20in of snow or whatever we're supposed to get.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 30:00 | 7:29 / Mile | Inspire 2 |