View Workout (Leo Lake)
CC Workout
October 23, 2008 (Afternoon)
Exercise Type: Run
Weather: Pouring rain
Comments:
An assortment of track distances in the pouring rain. I was late so I didn't get to do the whole thing, but it was really fun.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Asics 2130 |