View Workout (ALAN PATERSON)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

October 21, 2008 (Night)

Exercise Type: Run

Weather: indoor

Comments:
interval session on treadmill at DHS

Distance Duration Pace Interval Type Shoes
4.5 Miles 40:00 8:53 / Mile    

Share on Facebook | Public Link