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Not much to see

December 27, 2010 (Morning)

Exercise Type: Run

Weather: Cold and dark

Comments:
Besides frost on the ground.

Home, La Brea, Suspiro, Petra, bayou trail to soccer field sign and back

Resting HR: 52. Sleep: 8 - 7.5 hr.
Frost on the ground this morning, decent run to start the week, no animals or people to see expect one person walking in the park, stretch, 32 Eagle, butt exercise, ice right knee.

Distance Duration Pace Interval Type Shoes
5.0 Miles 33:52 6:46 / Mile Training Asics 3020