View Workout (Sarah Jett)
Walk/run with Sophie
May 1, 2008 (Morning)
Exercise Type: Walk
Weather: Sunny and 55
Comments:
Sophie and I tried running together. This will take some time for her to get used to but it good while I can't run much and she is learning. No knee hurt today. Last week at this time it was paining. I wonder if it may be somewhat linked to my period because I might recall pain in my knee before my last period as well. Will look into this.
Day #1 of no sweets.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.5 Miles | 30:00 | 19:59 / Mile |