View Workout (Marisa "Quicksand" "Equine" Messina :))
last run on the beach
December 27, 2010 (Morning)
Exercise Type: Run
Weather: 80 sunny
Comments:
i'm finally getting used to running on the beach and it doesn't feel like such a challenge anymore! sad that i'm on my way back to winter and snow and running on sidewalks later today...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 24:52 | Steady State |