December 28, 2010 (Morning)
Exercise Type: Run
Weather: 42°FCurrent: Cloudy, Wind: SE at 6 mph Humidity: 93%,
Comments:
Thank you Megan and Tom for your support. It means a lot to me. Well this is day number two. 42°FCurrent: Cloudy, Wind: SE at 6 mph Humidity: 93%, I took a route I haven't taken before to get a change of scenery and a move to different surroundings. It worked well. I still ended up running 3.5 miles (3.47 according to the Gamin), but it was great. I'll work on the course jusyt a little to avoid running right in front of the county jail, but it was great anyway.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.47 Miles | 39:19 | 11:19 / Mile | Easy | Aasics Gel Phoenix |