View Workout (Patrick Meyers)
(Untitled)
December 28, 2010 (Morning)
Exercise Type: Run
Comments:
this was a great run. windy and lots of snow on some of the fields i had to run through, but felt great and ran pretty hard at the end and it felt really good. i can't wait to get back in shape now.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 40:00 | 7:16 / Mile | Inspire 2 |