View Workout (Sarah Yohe)
(Untitled)
October 22, 2008 (Morning)
Exercise Type: Run
Comments:
Felt ok after my 60 mile walk. I was worried I may never run again!! Probably won't be able to get out again until the weekend.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.2 Miles | 28:00 | 8:45 / Mile |