View Workout (Basil Polsonetti)
(Untitled)
October 25, 2008 (Afternoon)
Exercise Type: Run
Weather: overcast, drizzly
Comments:
Ran the CIAC class M championship. I placed 59th and 7th on the team with a time of 19:09. We got 4th behind Tolland, New Fairfield and Joel Barlow. It was kind of depressing. Eric got 9th though and made the state open so I will probably go to practice next week.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 19:09 | 6:10 / Mile | Asics Dirt Dog 2 |