View Workout (Kevin Tarras)

Calendar - Statistics - Workouts

Return to Log Return to Log

Progression run

December 31, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace HR Avg HR Max Interval Type Shoes
9.58 Miles 1:05:15 6:48 / Mile 159 179 Tempo Brooks Launch (3rd pair)

Share on Facebook | Public Link