View Workout (Adam Snow)
Easy Run
December 31, 2010 (Night)
Exercise Type: Run
Weather: cold and crisp, nice night for NYE
Comments:
lots of hills, which is unavoidable running in the Bride
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.63 Kilometers | 36:18 | 4:45 / Kilometer | Easy |