View Workout (Tim Smith)
Sorta Ghetto Long Run
October 26, 2008 (Morning)
Exercise Type: Run
Weather: 50 Partly Cloudy
Comments:
Glaser up Bellfield to North Park to Lee and back(alone) + Glaser up South Overlook to North Park to MLK to E116th to Buckeye to South Woodland to Torrington to Eaton to South Park to Lee to Mayfield to Kenilworth to Euclid Heights back to Glaser - I ran with Grese and it went about as well as any long run in a while has gone. I felt good for much of it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15.0 Miles | New Balance 478 |