December 31, 2010 (Morning)
Exercise Type: Run
Comments:
Montour trail was pretty slick today. Still had a decent pace going.
I've been rather irritable lately, I think I found out why. Honestly, I need to race. I cannot wait to hit the track. I am itching to toe that line. Yeah, I ran the mile showdown, but I was half in the bag for that and not nearly prepared. One more week can't come fast enough, maybe I'll just head back early.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | 1:04:50 | 6:29 / Mile | Nimbus 12s complements of FP |