View Workout (Brandon Riedlinger)
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December 30, 2010 (Morning)
Exercise Type: Other
Comments:
Had PT in the morning, she did ultrasound on both hips as well and the anti-inflammatory thing from the other day. Also had me do 2 other stretches, just pulling my knee to my opposite shoulder as well and a lunging hip flexor stretch. After PT I came home and TJ and I spent the rest of the day watching all the Harry Potter movies, finishing at 4am. I did stretch again during that but did nothing else. Felt somewhat accomplished yet worthless.