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Beach run!

January 1, 2011 (Afternoon)

Exercise Type: Run

Weather: 80

Comments:
checked out the trail and it was completley packed. anyone wanting to go on a decent run wouldnt be able to get anywhere. so i figured I could go down to the beach and try it. surprisingly it was kind of nice. Someone said that the length of the beach from our hotel is 2.5 miles , so I ran the length. After that mark, it became rocky, not too good for bare feet. It was hard, but was fine. I"m kind of estimating time because I didnt have my watch but I asked someone the time. Then, after running, I kind of felt like swimming (next entry)...

Distance Duration Pace Interval Type Shoes
25:00   Nike Zoom Vomero 5