View Workout (Robert Ontko)
Bill Nye
May 1, 2008 (Afternoon)
Exercise Type: Bike
Weather: Warm and sunny
Comments:
19.54 mi; Aerobic Training (lvl 9.5) on Veale stationary bike; abs and stretching.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 1:00:00 | 154 | 169 |