View Workout (Ryan Miller)

Calendar - Statistics - Workouts

Return to Log Return to Log

Run Home

January 2, 2011 (Afternoon)

Exercise Type: Run

Weather: 36

Comments:
Canterberry 7 mile loop

Distance Duration Pace Interval Type Shoes
7.0 Miles 58:00 8:17 / Mile Training Quote Nikes

Share on Facebook | Public Link