View Workout (Simon Lester)
Resolution Run
January 1, 2011 (Morning)
Exercise Type: Run
Weather: COLD!!! 13 degrees! windy, W
Comments:
Ran with Troy, nice and easy, felt good!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.04 Miles | 31:28 | 10:21 / Mile | Race |