View Workout (Adam Snow)
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Run
January 3, 2011 (Afternoon)
Exercise Type: Run
Weather: drizzle my nizzle
Comments:
hit the trails around MUN, down to QV and back
Distance |
Duration |
Pace |
Interval Type |
Shoes |
13.14 Kilometers |
1:00:42 |
4:37 / Kilometer |
Easy
|
|